Yarmouth Community Fitness logo

Massage Therapy at Yarmouth Community Fitness

Our massage services are designed to support recovery, reduce pain, and help you move and feel better-whether you’re training hard, managing stress, or simply taking time to care for your body.
Massage Therapy at Yarmouth Community Fitness

Why Massage Therapy?

Massage therapy isn’t just about relaxation-it’s a powerful tool to support how your body moves, feels, and recovers. Whether you’re training hard, managing daily stress, or simply looking to feel better in your body, massage can help reduce muscle tension, improve circulation, and support recovery between workouts. It’s also an opportunity to slow down, reconnect, and give your body the attention it needs to keep showing up strong. At Yarmouth Community Fitness, we see massage as an extension of your training helping you move with more ease, recover more effectively, and stay consistent for the long haul.

What Types of Massage?

Each session is tailored to your individual needs and may incorporate a combination of techniques, including:

  • Swedish Massage for relaxation, improved circulation, and overall stress relief
  • Deep Tissue Massage to address chronic tension and deeper layers of muscle
  • Trigger Point Release to target specific areas of tightness and referred pain
  • Myofascial Release to improve mobility and release restrictions in connective tissue
  • Instrument-Assisted Soft Tissue Mobilization (IASTM) to support tissue healing and restore movement
  • Neuromuscular Therapy to address muscle imbalances, nerve compression, and movement dysfunction

Whether your goal is recovery, performance, or simply feeling better day-to-day, our approach is intentional, personalized, and focused on long-term results.

Kate Sharon

Massage Therapist

Kate is a Licensed Therapeutic Massage Therapist (LMT) who believes that massage is for every body. Her approach is rooted in connection, taking the time to listen, understand your needs, and create a personalized treatment that supports how you move, feel, and recover.

With a background in personal training and her own fitness, Kate brings a well-rounded perspective to her work. She understands the demands of training and is passionate about helping others stay consistent, move better, and feel their best both in and out of the gym.

Outside of the treatment room, you’ll find Kate playing roller derby, getting outside, strength training, or diving into board games with friends.

We’re excited to have her as part of the community and can’t wait for you to meet her!

Services and Pricing

30 MINUTE MASSAGE

$ 60
  • FOCUSED RELIEF. TARGETED CARE.
  • A focused session designed to address specific areas of tension and discomfort.
  • Perfect for targeted relief and getting you back to feeling your best.
Book Now

60 MINUTE MASSAGE

$ 100
  • FULL BODY RESET. RESTORE & RECOVER.
  • A full body session that promotes deep relaxation, improves circulation, and relieves muscle tension.
  • Ideal for overall recovery, stress relief, and maintaining balance in both body and mind.
Book Now

90 MINUTE MASSAGE

$ 140
  • DEEP RECOVERY. TOTAL RESTORATION.
  • An extended session that allows for deep focus, complete relaxation, and full body restoration.
  • Ideal for chronic tension, injury recovery, and overall wellness.
  • Leave feeling renewed, realigned, and recharged.
Book Now

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Yarmouth Community Fitness